Tara Narula, M.D.

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411 appearances 1 recordings 1 series first heard Jan 2026 last heard 25 Jan

Tara Narula, M.D.’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jan 2026 with 1.

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The mindbodygreen Podcast · 634: A cardiologist’s guide to mind-body medicine | Tara Narula, M.D. · 25 Jan 2026 podcast

And really, I think, again, like opening up people's understanding about how detrimental loneliness can be.

Yeah, well, I mean, women, I mean, I help run our women's heart program here at Lenox Hill Hospital.

And, you know, one of and I'm a spokesperson for the American Heart Association and Go Red for Women campaign.

And one of the big messages we try to give women is that they don't think about their heart health.

They think about, you know, their breast health and their ovaries and their uterus and a lot of kind of the traditional things that women think they're going to be vulnerable to.

But we always try to tell women that, you know, heart disease is her greatest health threat.

killing more women than all forms of cancer combined.

So yes, I think women need to understand that they are vulnerable to heart disease, as vulnerable as men are, and take the steps that we try to teach them about lifestyle and healthy living and paying attention to symptoms and risk factors and all of that to make sure that they can be resilient if something happens to them with their heart.

Correct.

And that's another, you know, again, we have to continue to educate women that for many women, it's just fatigue.

You know, I see a lot of women where they just say, I'm just exhausted.

I can't do as much as I used to do.

I used to be able to do this much.

I can only do this much.

And that might be the only sign of heart disease.

Or they say, I might get a little bit, you know, short of breath or winded that when I walk up the stairs or when I fast walk or, you know, I just have some acid reflux.

I mean, women are very good at sort of either downplaying their symptoms or maybe not recognizing.

Fortunately, sometimes doctors don't recognize some of these symptoms and they tell women they're just anxious.

You know, you're just stressed out.

You're anxious when, in fact, they have a real issue going on.

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