Tauna Young
speaker
499 appearances
1 recordings
1 series
first heard Jun 2026
last heard 25 Jun
Tauna Young’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Jun 2026 with 1.
Appearances
So that y you you the brain can learn how to go there.
So
there's there it can be a cumulative effect, meaning like I o I recommend people like use it twice a day, every day for a month and then we'll reassess.
So that you know, it's not just like, Yeah, it's a nice place to visit but I can't live there.
No, let's teach you how to actually
Make that
A place that you could live if you choose to.
By making your brain familiar with it and
letting it realise how to go there.
Like so okay.
I can give you some precise
guidelines if if you want 'cause sometimes people want that, but it does not matter.
Like you can do it for a minute, you can do it for an hour, whatever whatever.
Like you ca you can't use it wrong.
Right.
Now I will tell you.
So it is study.
It's one twenty minute session, okay?
One twenty minute session.
They checked people they did a little blood draw after one just one twenty minute session.
Showing 221–240 of 499 · page 12 of 25
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