Tazmin Suleman
speaker
211 appearances
1 recordings
1 series
first heard Sep 2024
last heard Sep 2024
Tazmin Suleman’s voice in public audio — every appearance, attributed to the second.
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Appearances
Having somewhere really exciting that you want to go to, to reach, that will give you that energy.
Looking after yourself will give you energy.
At the end of the day, it's all about energy.
Even the feelings that you have, the negative ones are very low frequency feelings and emotions.
And the ones like excitement and when you're happy, when you're feeling fulfilled, sense of peace, you're in a different zone.
I would say self-awareness is at the crux of it all.
And if you can see yourself as a work in progress, be kind to yourself, because again, if you thrash yourself and just get annoyed, you're not going to have that resilience to carry on.
It's about adding a sweetener, adding a, it's okay, tomorrow is another day.
Optimism is so crucial.
And all of that is part of your mindset.
So they all interlink, the inner chatter, the belief, the optimism, the mindset, and all of it together, when it's oiled beautifully, will create that resilience.
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