Tazmin Suleman
speaker
211 appearances
1 recordings
1 series
first heard Sep 2024
last heard Sep 2024
Tazmin Suleman’s voice in public audio — every appearance, attributed to the second.
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Appearances
Your growth isn't just learning how to manage suddenly the room of 10 people that you've got.
It is how to manage yourself at that next level.
So just a disclaimer that if anybody listening to this is feeling that they need help in terms of medical help, if it's got to depression, then please, please, please go and reach out to a doctor because they are best placed to help you.
Don't struggle on your own.
Secondly, if it's not that bad, but you're still feeling these feelings of doubt that you feel that you have, you know, fluked your way here, you are not alone.
And most of the people that you look at who seem confident on the outside, they have also gone through it.
So, you know, be kind to yourself is the next thing.
Everybody is going to do far better at whatever they're trying to do if you are treating yourself with kindness.
Going back to the child learning how to walk, the parents shouting at the child saying, come on, just get up and walk, isn't going to help that child.
So kindness, absolutely.
I think some of the things that help is have a real clear vision of what you want for your life.
I think many of us just drift through our careers.
And the stronger and clearer the vision that you have for what you want will give you the fuel to move forward past all of those difficulties.
Celebrate your wins.
We do not do that enough.
So when we think about self-doubt...
That is coming from a place of I've got all of this evidence of when I couldn't do something, when I found it too hard.
So your job is to collect the evidence of when you did manage to do something.
And really, you need to make that bucket bigger because we are biased towards the negative anyway.
Every time something goes well, in fact, every night, put one win down, whether it's on a journal or on a piece of paper.
Showing 121–140 of 211 · page 7 of 11
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