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Terry Real

πŸ‘€ Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

and do what I can to help out.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

This is a skill that's brand new for our culture.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And if I may, it doubles back on the central issue, which I hope we get to, of men and self-esteem.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Because most men in our culture have no idea what healthy self-esteem looks like.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Self-esteem comes from the inside out.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I have worth because I'm here and I'm breathing.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I don't have to earn it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I can't add to it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I can't subtract from it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You know, it's democracy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

My worth is no better or worse than yours.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'm born with it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Men are taught outside in self-esteem, and it's mostly performance.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I have worth because of what I can do.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I have big muscles.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I can landβ€”I can give my wife an orgasm.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I can land this job.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I can hit this homer.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's great when you perform well.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

But when you don't perform well, you go into shame.