Terry Real

speaker

1,522 appearances 2 recordings 2 series first heard May 2025 last heard 29 Dec

Terry Real’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.

Appearances

newest first · ▶ plays the moment

Huberman Lab · Defining Healthy Masculinity & How to Build It | Terry Real · 29 Dec 2025 podcast

back online, and the beauty here is that capacity, I call it relational mindfulness, that capacity to remember, to think, to bring yourself back into the present can be cultivated and grown.

So can I give you a story?

Enough talk, but let me tell you a story.

Yeah, and common as mud.

So here's what you do.

Contract for it when the heat is not on.

Listen, honey, I get flooded and you don't want me flooded.

I'm not nice.

I won't be nice.

I won't be skilled when I'm flooded.

I need to collect myself.

It's in your interest to let me go collect yourself.

I have a skill for everything.

This is a skill I call responsible distance taking.

Most of us take unilateral.

I'm just, I'm gone.

No.

I'm gone, here's why, and here's when I'm coming back.

It's not a rupture, it's a break.

So if I have a partner who's vulnerable to abandonment, if I go, I'm gone, boom, they're chasing me.

Showing 521–540 of 1,522 · page 27 of 77