Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I'll tell you two stories.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

My friend Alan used to go to Al-Anon.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I said, why do you go to Al-Anon?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He said, well, I had a great-grandfather, but he got Noah.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He said, you know what?

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Every other week, Friday night, I go to an Al-Anon meeting.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And people will say things that are absolutely horrible.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And not one person will lift a finger to make it better.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

We'll just be with each other.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I find that spiritually refreshing.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I remember being in a men's group that I, you know, after a conference, I created a little, a 12-step men's group.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I was sitting next to an older guy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And he looked at us.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'll remember this forever.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And he said, I've never been intimate with anybody in my life.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I expect I'll die alone.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And not one of us either pulled away from him or tried to make it better for him.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

We were just with him.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That is intimate.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And 12-step has a lot of wisdom that goes beyond our general culture.