Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

It's not perfect, but it's a step up from the mores of our culture.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Well, or look at porn.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I mean-

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You know, our young men, I mean, my wife, Belinda, is a certified sex addiction therapist.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And a boy, by the time he's 12 or 13, has seen thousands of vaginas, has seen thousands of sex scenes.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's average for America right now.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

One of the things I say is that, we talked about this earlier, it's the difference between gratification and relational joy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

A lot of us substitute intensity for intimacy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Boy, the internet, that's what they sell.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's the algorithm.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Intensity itself becomes like a drug.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And it makes us feel alive and it's gratifying and it pulls us out of whatever depression we're feeling.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

But it's very short-lived.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You know, that was one of the things I was nervous about coming on this podcast with you.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

No, no, not that, but this idea of optimizing every experience.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So, but that includes sit still.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

How to listen and be.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

A friend of mine brought a book.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I didn't read the book, but the title is hilarious.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

The title of the book is Death, the End of Self-Improvement.