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Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Yeah.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's connection.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'll tell you a story.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So I was dealing with a rock star, not Bruce Springsteen, who wrote the intro.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Everybody thinks I'm always talking about him, but it wasn't him.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Anyway, I was dealing with a rock star.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And this is how he described himself.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So when I'm on stage in front of 60,000 people, I'm alive.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

When I come home and I'm with my wife and four kids, I'm like a computer on sleep mode.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I'm just half shut down and depressed.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He used to sleep 10 hours a day.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Okay.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

So I talked to him about gratification and relational joy, about hanging out.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I said, look, your kids keep daddy, daddy, daddy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You go, no, no, no, no, no.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I want you to start saying yes, yes, yes.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And dad, let's go for a walk.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Oh, okay.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

Get yourself up out of the chair and go be.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And he did.