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Terry Real

๐Ÿ‘ค Speaker
See mentions of this person in podcasts
1594 total appearances

Appearances Over Time

Podcast Appearances

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And about six months into this absolute true story, he comes to me, big smile on his face.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He says, I got it.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I said, okay, tell me, there's a story.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He goes, this Sunday, I had the best day of my life.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I said, go on.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

He said, my wife, me, my four kids, we didn't get out of our PJs all day.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

We sat around and played Monopoly from 7 in the morning till 7 at night.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I had no idea where the time went.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

I had no idea what we were doing.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And it was the best day of my goddamn life.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And I said, welcome to relational joy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

That's what I want.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And that's what we're born for.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

You know, I deal with really tough couples, really tough guys.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

The ace in my pocket is relational connection is what we're born for.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And people move very quickly in the therapy I do, not just me, but all the therapists we've trained.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And the reason is that our whole art as RLT therapists is moving somebody out of disconnection

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

into the jet stream of connection and relational joy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

And once somebody is in that jet stream, oh man, it's just so much better than the disconnection, that the jet stream takes them and they move very quickly and transformationally because this is what makes us happy.

Huberman Lab
Defining Healthy Masculinity & How to Build It | Terry Real

This is what fulfills us.