Tim Ferriss

speaker

11,306 appearances 19 recordings 1 series first heard May 2026 last heard 2d ago

Tim Ferriss’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jul 2026 with 6.

Appearances

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The Tim Ferriss Show · #883: How to Legalize Medical Psychedelics in Your Country — Tania de Jong on The Playbook Behind Australia's World-First Breakthrough · 18 Sep 2026 podcast

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That's an interesting percentage for 14% off of your first one-time order or a total of 35% off your first subscription order. podcast-host

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Thank you so much for having me. podcast-host

I've extended water-only fasts up to 10 days, and I've looked at the before and after. podcast-host

Frankly, the fasting has been one of the most incredible unlocks that I have found. podcast-host

The before and after, looking at glucose control, oral glucose tolerance tests, hemoglobin A1C, etc., all these things that really do matter for the long term, for mental health, for physical health. podcast-host

have had dramatic, dramatic shifts. podcast-host

And I've talked about that before. podcast-host

But the sad truth, the truth about fasting is that it can be really hard. podcast-host

And that is why Walter is interesting. podcast-host

He's best known for something called the fasting mimicking diet, FMD, which is essentially a way of eating that produces many of the benefits of fasting. podcast-host

while still allowing you to eat food. podcast-host

So if we look at that a little more closely, he took what he learned in these randomized control trials and so on and packaged it into a five-day program called PROLON, P-R-O-L-O-N. podcast-host

It's five days. podcast-host

So for five days, you restrict your food a bit and podcast-host

And what Prolon does is makes it idiot-proof. podcast-host

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