Tina Moore
speaker
1,621 appearances
16 recordings
2 series
first heard Jan 2025
last heard May 2025
Tina Moore’s voice in public audio — every appearance, attributed to the second.
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Appearances
Yeah. And it's not just because we're trying to hold on to lean mass. There's lots of other benefits.
No. And especially when folks are dealing with extreme obesity and they're trapped In their homes. Did you see that movie, The Whale, with Brendan Fraser?
Man, it's such a good movie. I just love Brendan Fraser. And his story, you know, I mean, he was like, he played Tarzan. I don't know how old you are. Oh, yeah. No, I watched that. He was such a super babe to my generation. Like, we were so crushed out on him. And then he did get quite heavy and you could just see, like, I think he's got some thyroid issues going on.
But anyway, for him to play that role and then, gosh, it was really compelling because it shows you the inside of life, which is he can't even get to the first floor. He's stuck in a second floor apartment for until he dies and they have to pull him out. You know what I mean? And it's like, I don't think people realize how bad it can get for some folks. And I think there's,
There's such gray areas in medicine and everybody wants it all to be so black and white and so simplistic. And that's just that most patients fall somewhere in the gray zone, right? And so how do we get folks motivated to do the things they need to do to work out, to lift the weights, to eat the right foods? Well, we have a tool.
We have this awesome tool called GLP-1 receptor agonist that give people all of those things and a window of opportunity to hardwire those things in if they're given that full support spectrum. And I think the problem though is a lot of docs themselves are just super unhealthy and they don't strength train, they don't know the value of it.
When I was trying to talk about strength training a decade, over a decade ago, I would go to medical conferences and try to talk about it. I get heckled by MDs. There'd be these guys in the back like, whatever. And they're chronic cardio cyclist guys. And I was like, okay, I'm sure I'm right about this. I'm glad the data's caught up now. I took a lot of shit at that point.
Yeah. Yeah. That's okay. I think the new guard, I have hope with, there's so many great young doctors coming up that are fit themselves. You know, I always say like, that's a great parameter. Find a fit doctor. They usually end up getting it.
AI will tell everybody. I'm pretty sure. Isn't that crazy?
I've been watching, I use AI a lot and I really like it. And I really think the people who cannot The humans who cannot figure out how to work with AI are going to be the ones left in the dust.
Yeah, yep. And I never in a million years thought that it would replace doctors first, but I think it's going to be the blue-collar guys that stay afloat. And I think the doctors are going to be, especially the mediocre ones, the ones that aren't staying with it, you know?
or my electricity. I know my husband's an electrician, so they're a big blue-collar family, and they're good. I think they're actually just going to make more and more money.
Oh, yeah, but they're coming, too. And I think they're coming in medicine. You know, I just think about like radiologists and what an incredibly difficult job that is to hone that skill and how many years it takes to be able to see those discrepancies on images and to know that AI can see it like that. It's wild.
So yes, I hope that, and you know, you can't trade out bedside manner, good bedside manner and just good heart to heart. We'll see.
No, no, no, no. No, you're not. Okay. So we covered... I wanted to make sure we covered all the things. So strength training, you got to do it, guys. It's not the peptide causing you the muscle loss.
Yes, I'm with you. I heard you say somewhere, and I completely agree with you, that strength training may actually be more important than the protein intake.
Share some thoughts on that because I'm with you.
I don't think so, because you think about in the advancements in bone, we had Fosamax trying to replace bone, trying to grow healthy bone. It just makes chalky, powdery bone. And in the regenerative medicine space, we've had a multitude of things that they thought they could inject into or near, like say, you know, vertebrae that have been crushed to try to regenerate them.
And it just causes all kinds of osseous outgrowths and problems. So what people don't get is that, like you said, you have to send the signal. It's this balance in the body. It's this orchestra. It's like the AMPK mTOR balancing act. It's the myostatin. It's all of these things that That's a big lesson, and we don't need to get into it here, but it's this orchestrated balance.
And if these are nudged appropriately through your nutrition, through your strength training, through all the GLP-1s, we can modulate it. And I think some people's systems just get whacked. And in that being completely whacked, that's why I say, if we're gonna stimulate this side, if we're gonna stimulate AMPK with a GLP-1, we have to stimulate mTOR to balance it out through going to the gym.
Showing 81–100 of 1,621 · page 5 of 82
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