Tinx

I think with all of these practices that are, you know, aimed to make us feel better, I think the point is they have to make us feel better. So it's like if your routine is getting to a point where, you know, it's not sustainable, you guys, it's okay to be like, okay, well, I need to change this. I need an extra half hour of sleep.

I think with all of these practices that are, you know, aimed to make us feel better, I think the point is they have to make us feel better. So it's like if your routine is getting to a point where, you know, it's not sustainable, you guys, it's okay to be like, okay, well, I need to change this. I need an extra half hour of sleep.

I like what you said about, you know, that's when you're comfortable, you know, you have to figure it out. And that's, it also changes over time too. So I like that. I

I like what you said about, you know, that's when you're comfortable, you know, you have to figure it out. And that's, it also changes over time too. So I like that. I

I love Glucose Goddess.

I love Glucose Goddess.

Her book and like I... you know that is something I haven't met her in person but her teachings really had an impact on the way that I eat and again I've fallen off right now I'm kind of in an off period but just having that knowledge is so helpful I really think she's smart I agree Okay, switching gears a little bit, you have this super, super successful podcast.

Her book and like I... you know that is something I haven't met her in person but her teachings really had an impact on the way that I eat and again I've fallen off right now I'm kind of in an off period but just having that knowledge is so helpful I really think she's smart I agree Okay, switching gears a little bit, you have this super, super successful podcast.

What's one interview that took you by surprise?

What's one interview that took you by surprise?

We need to do it. Come on. Say that again. What's an interview or a guest that took you by surprise?

We need to do it. Come on. Say that again. What's an interview or a guest that took you by surprise?

I've met Brian and it's so true. And I listened to that interview and it was a great interview. You really, it was an amazing conversation between you two.

I've met Brian and it's so true. And I listened to that interview and it was a great interview. You really, it was an amazing conversation between you two.

Yeah. You go really deep with your guests. Do you ever find yourself getting emotional when you're interviewing people?

Yeah. You go really deep with your guests. Do you ever find yourself getting emotional when you're interviewing people?

Yeah, that was another one I listened to. That was great.

Yeah, that was another one I listened to. That was great.

I think it's great. I think you people feel really safe with you. And I think your vulnerability is, like inspires vulnerability in your guests so it is just really really really good work okay so if if someone was new to your podcast what's a standout interview that they should start with

I think it's great. I think you people feel really safe with you. And I think your vulnerability is, like inspires vulnerability in your guests so it is just really really really good work okay so if if someone was new to your podcast what's a standout interview that they should start with