Tom Dunn
speaker
138 appearances
1 recordings
1 series
first heard Dec 2025
last heard 20 Dec
Tom Dunn’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Dec 2025 with 1.
Appearances
The Running Channel Podcast · 149: How Adding in 1 Run Transformed My Running Fitness · 20 Dec 2025
podcast
I was on the floor, mate.
Well, let's start with, well, mainly from the awful experience I had training for my first ever marathon at Chicago.
So it was three, three runs a week, but you know, the minimum run distance was probably eight K. Yeah.
Seven and a half.
Oh, lovely.
But 8K, you finish work on a Monday, it's through the winter or whatever, it's dark.
You're like, 8K, absolutely not.
5K, whatever.
And that's been a big factor, so...
This time around, four runs a week.
The loads are relatively the same.
Obviously, it's an ultra, so it's a bit more.
But most of my runs, two of my runs a week were 5Ks, or no more than seven.
And that is so much more manageable for me to fit in.
Yeah, I don't know.
More runs, less.
More runs, same volume.
Yeah.
in my head is better.
Yeah.
Showing 41–60 of 138 · page 3 of 7
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