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Tom McCarthy

👤 Person
124 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Yeah.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And then one of the big things that really changed my life was when I understood or when I learned that you can choose how you feel.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

The outside event is going to happen.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But we all have, like you and I could have the same thing happen to us and you would go, wow, thank God, like that really moved me in a good direction.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I could still be sitting here going, you know, gosh, darn it, that's so unfair.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Why'd that happen to me?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's not the thing that happens that really determines whether it has value or not.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's your way of looking at it, your way of perceiving it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And it is very easy to be a victim.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I mean, there's so many shows on TV that you watch, victim this, victim that, people blaming.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I think we're in a time right now where so many people are pointing the finger at other people and trying to say, you're the reason I'm not successful or you need to change, I'm fine.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And when we truly take responsibility, it's not easy.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's so much easier to be a victim.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So that's the challenge.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But when you go against the grain and you just say, look, I take responsibility for anything that happens to me and I'm going to use it in a way that makes me better, your life changes and you become powerful.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And what my book was about is how do you shift reality?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You shift reality by taking responsibility.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And when you do that, reality starts to bend in the direction you want it to.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I have a quote in the book that, and I do this on my emails too, average conforms to reality.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Oh, that's bad.

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