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Tom McCarthy

๐Ÿ‘ค Speaker
132 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

It's so much easier to be a victim.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So that's the challenge.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But when you go against the grain and you just say, look, I take responsibility for anything that happens to me and I'm going to use it in a way that makes me better, your life changes and you become powerful.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And what my book was about is how do you shift reality?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You shift reality by taking responsibility.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And when you do that, reality starts to bend in the direction you want it to.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And I have a quote in the book that, and I do this on my emails too, average conforms to reality.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Oh, that's bad.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Everyone says it's bad.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Yeah, that's bad.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

That's average, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Greatness creates a whole new reality.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What I like to do is when you focus on

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

a result.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

At the beginning of the year, we should say, not just my intention to fix some part of me, but what do you want to create?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What do you want to create in your life?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Stop focusing on what you want to fix.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Nobody's broken here.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And so what I like to do at the beginning of the year is come up with

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

three, usually three or less, but big things I want to do during the year that would really be fun for no other reason that other than I just want to create that.