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Tom McCarthy

👤 Person
124 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Everyone says it's bad.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Yeah, that's bad.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

That's average, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Greatness creates a whole new reality.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What I like to do is when you focus on

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

a result.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

At the beginning of the year, we should say, not just my intention to fix some part of me, but what do you want to create?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What do you want to create in your life?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Stop focusing on what you want to fix.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Nobody's broken here.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And so what I like to do at the beginning of the year is come up with

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

three, usually three or less, but big things I want to do during the year that would really be fun for no other reason that other than I just want to create that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I would love to create that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Not because I'm broken.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I need that to feel better about myself.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But then you focus in on that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And then when you focus in on it,

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You visualize it, right?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You use your imagination.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Einstein said the imagination is a preview of coming attractions.