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Tom McCarthy

👤 Person
124 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And so you just get in and you go, I really love creating this.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I see it, I feel it, I believe it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And then you start to notice, is there a part of you that's not in love with it, like really going for it?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Even though it's really cool, there's part of you that,

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

might not have the level of self-esteem and the subconscious like, oh, you know, I don't know, this must, it might be too much or I'm not deserving or it's too hard.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And when you start to feel that, then you know that's what you need to go in and start working on with the subconscious.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

The subconscious mind is tapping into what are you really seeing?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What are you visualizing?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Are you seeing yourself fall short

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Are you seeing yourself enjoying it and really now having this amazing thing that you've created?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

What does it feel like?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Do you feel confident?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And the other thing you have to notice, is the subconscious in love with what you want to create?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

If it's not, you won't get it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So you've got to do some reprogramming of the subconscious.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I've got three big ideas in the breakthrough code.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

One is you've got to focus on less and then obsess.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But I really want it to be more of a subconscious obsession.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I want you to train your subconscious to naturally be looking for answers and actions and things like that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

The second thing you've got to do