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Tom McCarthy

๐Ÿ‘ค Speaker
132 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And the other thing you have to notice, is the subconscious in love with what you want to create?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

If it's not, you won't get it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So you've got to do some reprogramming of the subconscious.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I've got three big ideas in the breakthrough code.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

One is you've got to focus on less and then obsess.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But I really want it to be more of a subconscious obsession.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I want you to train your subconscious to naturally be looking for answers and actions and things like that.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

The second thing you've got to do

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And by the way, the way that you do that is you see it, feel it, and believe it a couple times a day.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You see it, so you're visualizing it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I actually like more the word you're imagining it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Like I'm imagining myself in this.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And sometimes I talk myself through it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm imagining myself accomplishing this and loving this and having so much fun doing this.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So that might be helpful versus just trying to see it, see it, see it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Some people say they can't visualize.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

So imagine, imagine it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Just say, I'm imagining it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And then that kind of takes the stress off having to see it so clearly.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You're just imagining it.