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Tom McCarthy

๐Ÿ‘ค Speaker
132 total appearances

Appearances Over Time

Podcast Appearances

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

We're talking about upgrading your identity, who you see yourself as.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I love what you did.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm an athlete.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And you know what?

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

When you first said that, your body was probably, or your subconscious mind was probably BS.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

You're not an athlete.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

But then you've got to keep at it.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

And you've got to stick to that story.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Most people will start out, okay, I'm an athlete.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

I'm an athlete, like two days, three days.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

They say most people, when they set intentions for the year, by the second week of February, gone, like the majority.

Pursuit of Wellness
Motivation vs. Discipline Mash Up: Why Habits Win

Yeah, because they had this intention, but the intention didn't match the story of who they really thought they were.

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