Tom Wilson

speaker

387 appearances 1 recordings 1 series first heard Dec 2022 last heard Dec 2022

Tom Wilson’s voice in public audio — every appearance, attributed to the second.

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Because with some mental health conditions that you might have, there is no cure.

And it's about how you can best approach it.

Depression and anxiety is such a common thing for most people nowadays.

And most people...

You know, they manage it with the help of, you know, professionals and, you know, it improves their life at the same time.

So it's just good having someone to also talk to and get things off your chest that we've come through.

In Melbourne here, we had some, you know, quite long lockdowns and that was really difficult to navigate.

But talking about it, it's been a really good thing.

Like I see a psychologist too and talk about things like that.

I saw a really good psychologist that had a very similar background to me where he'd done a business degree first and then did the psychology.

And one of the first things he did was a plan.

So not an investment plan, but a plan for me.

And he said,

Let's set your goals out.

How are you going to reach them?

And the fact that, for me, the similarities between that and investing and how we plan are so similar.

And all the goals that he did with me, I'm happy to say I ticked them off.

Cool.

So I just need to set some new goals now, I think.

Yeah, it comes into so many areas again, like delayed gratification.

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