Tony Robbins

Second, you figure out who your real friends are, not your Facebook friends.

Because when all hell's breaking loose, no one sticks around except real friends.

And then the third thing, most important thing is it gives you like almost a little immunity to future stress because it's like a vaccination of it almost.

So there's great value in that process.

Now, if you make it through those steps, now that internal certainty inside you just builds and builds and builds.

You see the patterns you've not seen before and it frees you.

It's different depending upon what level of life you get to, but people usually bump up against, I'm not enough.

But the idea that maybe I'm not enough for this level, but I'm going to, or the level I want to go to in my life, whether it's, they might be great in business, but they're not doing great in their relationship, or they're great in their relationship, but they're not good with their kids.

They're good with their kids, but their body's not where they want to be.

They got all the money, but not the body, right?

And so I think most people bump up against that fear that something in me is not enough.

And the deeper fear is that if

I'm not enough, I won't be loved.

And so it's an unconscious fear.

So most people push it aside by focusing on what they're good at.

and not taking care of those other things until they bite them, the relationship, the body, whatever it is, the kids.

Or they come up with a story about, well, I don't need to be good at that, or that's just not my nature.

And so I'm often called in to help somebody, you know, sharpen their skills.

But you're right, usually there is a limiting belief of some sort.

So I couldn't say there's one, but if I was saying the most dominant one, it's like, I've never done this before, so how the hell am I going to do it, right?