Trish Blackwell

speaker

5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

Appearances

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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity · #714: How to Stop Your Inner Critic From Controlling You · 28 Jul 2026 podcast

I am teaching.

And if you want tools, by the way, we have a new uh resource for kids on reframing and talking back to your thoughts.

You can get that at Trish Blackwell.com forward slash kids.

I made this for my kids.

They're playing cards, there's workbooks, uh, how to teach this at age appropriate levels.

But let's start with first teaching it and mastering it ourselves, shall we?

Your brain.

First, let's understand a few things.

Your brain's job is to protect you.

And so it thinks it's it's hyper-vigilant to be constantly scanning for problems and for protecting you from socially embarrassing yourself in case you would get outcast, right?

But in the world that we live in today, the brain doesn't need to be doing that.

But it's programmed and tr and and and designed by bio biology that way that to is constantly.

wanting to protect you.

And our job is to talk back to it.

So the brain

It sounds really convincing.

It is your job to question the thought.

Just because you have a thought doesn't make it true.

And you don't become more confident because that negative voice disappears.

You become confident because you've learned how to answer back to it.

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