Trish Blackwell

speaker

5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

You can do it.

Like legitimately, if I can do it, you can do it.

This is not me just saying that.

I don't think you knew how messy and messed up my brain was.

And I had gone to therapists and I had gone to guts get get sports psychology help and I couldn't control my thoughts or my mind.

I just had the wrong tools.

No one taught me these tools.

And so please, they seem simple, but simple is powerful.

Don't just overlook them and say, Oh, I don't need to write them down or I'll just think about what I would journal about.

It's not the same.

The tool's the tool for a reason and it works.

All right.

I I love you guys.

Thank you for hanging out with me today.

I hope you've had a great walk, a great run, folding the laundry, whatever it is.

Make sure you say hi and heads up, um

At the time of recording we are I'm gonna be

in Paris and I'm hoping to do a listener meetup.

So if you live in Paris, uh let me know.

Shoot me an insta um

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