Trish Blackwell

speaker

5,452 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Trish Blackwell’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

newest first · ▶ plays the moment

We don't know w how to how to just live and be and be present and grateful.

And so our brain starts to create problems.

So this is the brain being hyper-vigilant working against you.

And to be

Because your nervous system, we've conditioned us ourselves as high achievers for our nervous system to be addicted to activation.

And so we mistake then calmness as laziness, stillness for danger, contentment for complacency.

Instead of asking or am I okay, we go, Oh, what am I missing?

What am I forgetting?

And you start scanning for problems and

W the way the reticular activating system in the brain works.

If you look for something, you find it.

So if you think, What am I missing?

What am I missing?

What should I be doing?

You will then train your brain to find a problem.

And then you find yourself.

Living your life, always looking for problems instead of looking for what is good.

And so that's that negativity bias versus positivity bias that we've talked about training in our brains.

And so a a a reflection I want you to have to start with today is when is the last time that you fully enjoyed a good day?

Showing 1461–1480 of 5,452 · page 74 of 273