Vani Hari

And those are the artificial food diets that we've already discussed, removing those from your diet. I remember when I removed those from my diet, my skin immediately cleared up. The eczema, the went away and, and, and people have noticed that as well.

And those are the artificial food diets that we've already discussed, removing those from your diet. I remember when I removed those from my diet, my skin immediately cleared up. The eczema, the went away and, and, and people have noticed that as well.

And so then you've got, um, different chemicals like, well, what, you know, MSG, which MSG you will find, you know, it's one of the first ingredients in a chicken, like chicken sandwich, you'll find it and Doritos, you'll find it.

And so then you've got, um, different chemicals like, well, what, you know, MSG, which MSG you will find, you know, it's one of the first ingredients in a chicken, like chicken sandwich, you'll find it and Doritos, you'll find it.

And so then you've got, um, different chemicals like, well, what, you know, MSG, which MSG you will find, you know, it's one of the first ingredients in a chicken, like chicken sandwich, you'll find it and Doritos, you'll find it.

Yes.

Yes.

Yes.

Yeah, I detail those out in my first book, Food Babe Way, but it's also free on my website, Food Babe, if you want to go look and see what those chemicals are that-

Yeah, I detail those out in my first book, Food Babe Way, but it's also free on my website, Food Babe, if you want to go look and see what those chemicals are that-

Yeah, I detail those out in my first book, Food Babe Way, but it's also free on my website, Food Babe, if you want to go look and see what those chemicals are that-

create that free glutamic acid component and when they combine that with salt it kind of creates that irresistible flavor that hijacks your taste buds and hijacks your brain so that you remember that flavor it's the same reason why my mouth waters when i mentioned chick-fil-a even though i haven't had it in 15 years you know and it's it's this component right it's the reason why pepsico has a robot

create that free glutamic acid component and when they combine that with salt it kind of creates that irresistible flavor that hijacks your taste buds and hijacks your brain so that you remember that flavor it's the same reason why my mouth waters when i mentioned chick-fil-a even though i haven't had it in 15 years you know and it's it's this component right it's the reason why pepsico has a robot

create that free glutamic acid component and when they combine that with salt it kind of creates that irresistible flavor that hijacks your taste buds and hijacks your brain so that you remember that flavor it's the same reason why my mouth waters when i mentioned chick-fil-a even though i haven't had it in 15 years you know and it's it's this component right it's the reason why pepsico has a robot

a robot to mimic human taste buds right like how can we as humans stand chance against that kind of technology that is created with the combination of chemicals they're putting in our food to make that irresistible flavor yes they're trying to make their products tasty i get that right like that's a free market idea but the idea that these have now become so addictive that It's causing obesity.

a robot to mimic human taste buds right like how can we as humans stand chance against that kind of technology that is created with the combination of chemicals they're putting in our food to make that irresistible flavor yes they're trying to make their products tasty i get that right like that's a free market idea but the idea that these have now become so addictive that It's causing obesity.

a robot to mimic human taste buds right like how can we as humans stand chance against that kind of technology that is created with the combination of chemicals they're putting in our food to make that irresistible flavor yes they're trying to make their products tasty i get that right like that's a free market idea but the idea that these have now become so addictive that It's causing obesity.

We have to do something different. To me, I opt out of those chemicals and say, you know what? I don't want my taste buds to be hijacked. I want to be able to stop when I want to stop eating something. And that's the one thing nature provides and why I preach eating whole fruits and vegetables, nuts, seeds, meats, dairy, like one ingredient foods is what everybody should be going towards.

We have to do something different. To me, I opt out of those chemicals and say, you know what? I don't want my taste buds to be hijacked. I want to be able to stop when I want to stop eating something. And that's the one thing nature provides and why I preach eating whole fruits and vegetables, nuts, seeds, meats, dairy, like one ingredient foods is what everybody should be going towards.

We have to do something different. To me, I opt out of those chemicals and say, you know what? I don't want my taste buds to be hijacked. I want to be able to stop when I want to stop eating something. And that's the one thing nature provides and why I preach eating whole fruits and vegetables, nuts, seeds, meats, dairy, like one ingredient foods is what everybody should be going towards.