Vani Hari

And the worst part is when things are banned like trans fats, food companies find other chemicals that act the same way as trans fats. So one chemical that you'll see in tons of bakery bread products and other things that have to stay on the shelf for a really long time is monodiglycerides. That is actually a minute amount of trans fats in every single product.

And the worst part is when things are banned like trans fats, food companies find other chemicals that act the same way as trans fats. So one chemical that you'll see in tons of bakery bread products and other things that have to stay on the shelf for a really long time is monodiglycerides. That is actually a minute amount of trans fats in every single product.

molecule of that and so it's still clogging up our hearts still clogging up our arteries and you know trans fats are linked to like 20,000 deaths or 7,000 deaths 20,000 heart attacks a year I mean that's from the CDC yeah but we still allow these chemicals in our in our food and even allow food chemists to come up with different ways to continue to include them which is just very frightening and

molecule of that and so it's still clogging up our hearts still clogging up our arteries and you know trans fats are linked to like 20,000 deaths or 7,000 deaths 20,000 heart attacks a year I mean that's from the CDC yeah but we still allow these chemicals in our in our food and even allow food chemists to come up with different ways to continue to include them which is just very frightening and

molecule of that and so it's still clogging up our hearts still clogging up our arteries and you know trans fats are linked to like 20,000 deaths or 7,000 deaths 20,000 heart attacks a year I mean that's from the CDC yeah but we still allow these chemicals in our in our food and even allow food chemists to come up with different ways to continue to include them which is just very frightening and

And so once you understand that the food isn't regulated, then you also need to understand that the information that we get in the media is being largely manipulated by the food industry and front groups, groups that seem very, you know, reputable.

And so once you understand that the food isn't regulated, then you also need to understand that the information that we get in the media is being largely manipulated by the food industry and front groups, groups that seem very, you know, reputable.

And so once you understand that the food isn't regulated, then you also need to understand that the information that we get in the media is being largely manipulated by the food industry and front groups, groups that seem very, you know, reputable.

like the American Heart Association or, you know, the Center for Science and Public Integrity or the International Council on Science and Health, right? Yeah, exactly. You took it out of my mouth. You hear all these organizations, you're like, oh, they're looking after our health. They care about our heart. These are organizations that are made up of doctors and specialists and experts.

like the American Heart Association or, you know, the Center for Science and Public Integrity or the International Council on Science and Health, right? Yeah, exactly. You took it out of my mouth. You hear all these organizations, you're like, oh, they're looking after our health. They care about our heart. These are organizations that are made up of doctors and specialists and experts.

like the American Heart Association or, you know, the Center for Science and Public Integrity or the International Council on Science and Health, right? Yeah, exactly. You took it out of my mouth. You hear all these organizations, you're like, oh, they're looking after our health. They care about our heart. These are organizations that are made up of doctors and specialists and experts.

And when you look behind the scenes, you find out they're being manipulated by big industry. They're getting money from these chemical and food companies. And they're really just PR spokespeople for these food companies to continue operating by selling us food that is truly harming our health.

And when you look behind the scenes, you find out they're being manipulated by big industry. They're getting money from these chemical and food companies. And they're really just PR spokespeople for these food companies to continue operating by selling us food that is truly harming our health.

And when you look behind the scenes, you find out they're being manipulated by big industry. They're getting money from these chemical and food companies. And they're really just PR spokespeople for these food companies to continue operating by selling us food that is truly harming our health.

And so once you recognize those two pieces of the puzzle, you kind of understand, wait a minute, so food's not regulated. The information I'm getting being told is being manipulated by the food company so it benefits them.

And so once you recognize those two pieces of the puzzle, you kind of understand, wait a minute, so food's not regulated. The information I'm getting being told is being manipulated by the food company so it benefits them.

And so once you recognize those two pieces of the puzzle, you kind of understand, wait a minute, so food's not regulated. The information I'm getting being told is being manipulated by the food company so it benefits them.

not me and my health you start to realize the only thing that you can do is to take control of your health and understand what you're putting in your body and once you understand that you start reading ingredient labels and then you go aha i get it i understand why i need to eat real food

not me and my health you start to realize the only thing that you can do is to take control of your health and understand what you're putting in your body and once you understand that you start reading ingredient labels and then you go aha i get it i understand why i need to eat real food

not me and my health you start to realize the only thing that you can do is to take control of your health and understand what you're putting in your body and once you understand that you start reading ingredient labels and then you go aha i get it i understand why i need to eat real food