William Curb
speaker
2,678 appearances
17 recordings
1 series
first heard May 2026
last heard 14 Aug
William Curb’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.
Appearances
Really dim, my body's like, Oh, it's slow down.
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some things just to mention with this paper.
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So again it's perspective paper.
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This is not there's nothing being measured in this paper or anything.
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It's just looking at the
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Uh science that's available and
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Uh but it does have, you know, a fairly compelling argument that uh
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doing some chronotherapy things, light exposure, melatonin, um, other aspects of like trying to
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affect your circadian rhythm are is an effective way to help treat some of this circadian rhythm disorder that is
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parent with ADHD.
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Welcome to Hacking Your ADHD.
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I'm your host William Kerb and I have ADHD.
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On this podcast, I dig into the tools, tactics, and best practices to help you work with your ADHD brain.
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Hey team, as many of you know, I have a passion for writing, so I'm excited that today we are deep diving into that world and why it often feels like an uphill battle when you have an ADHD brain.
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Today I'm talking with Susanna Scrotanas, an expert ADHD coach who holds the unique distinction of being the world's first dedicated ADHD writing coach, as well as the founder of the annual Base Camp to Brilliance Writing Summit.
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Susanna brings a wealth of clinical and practical insight from her year spent coaching everyone from burnt out university professors to memoirists struggling to organize decades of research.
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In our conversation today, we discuss why standard linear approaches to writing clash so intensely with our multidimensional thinking styles.
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Susanna also explains the mechanics of the messy metal in long-term projects, how our constant craving for novelty can derail a draft after just two weeks, and why we might want to reconsider our views on consistency.
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We also explore practical ways to gamify your workflow and create structural frameworks that adapt to your brain rather than forcing your brain to adapt to them.
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And while this episode's core focus is on writing, I think there's a lot to get out of this when considering any kind of long-term pursuits, and the fact that we all have to do so much writing for all of our day-to-day life.
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Showing 2121–2140 of 2,678 · page 107 of 134
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