William Curb

speaker

2,678 appearances 17 recordings 1 series first heard May 2026 last heard 14 Aug

William Curb’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.

Appearances

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Hacking Your ADHD · Research Recap with Skye: Circadian Rhythm · 5 Jun 2026 podcast

Uh and specifically a lot of the like voice-verified

light exposure uh late at night, uh versus um voice-verified

uh actually getting like sunlight in the morning or using a voice-verified

Therapy machine. voice-verified

Uh although those are voice-verified

uh expensive and voice-verified

You can sometimes just use the same thing. voice-verified

You can get like an app on your phone that will like measure light output of something, uh th because it's measured in Lux and then you can figure out, Hey, is this actually really bright? voice-verified

Or is this, you know, just I feel like it's really bright. voice-verified

So much part. voice-verified

Like even like a my Washington State super overcast days out in the morning, I like a pop out my like luxe meter. voice-verified

I'm like, that is still plenty of light. voice-verified

Yeah. voice-verified

Um an an another thing for uh evening light too is I've uh put some like dimmer things on some of the lights in my house and voice-verified

I don't know how dimming the lights makes me so sleepy sometimes, but I'll just be like, Oh, now it's dim and I want to go to sleep. voice-verified

I'm very, very sleepy now. voice-verified

What's funny too, like having all the lights off. voice-verified

Not not a huge uh aspect of making me really sleepy. voice-verified

darkness. voice-verified

I expect it to be dark. voice-verified

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