William Curb

speaker

2,678 appearances 17 recordings 1 series first heard May 2026 last heard 14 Aug

William Curb’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 17 in all, peaking in Jul 2026 with 7.

Appearances

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Hacking Your ADHD · Crafting Your ADHD Survival Kit with Maddy De Gabriele (Rebroadcast) · 22 Jun 2026 podcast

Yeah, something like that.

It's just this big chunky.

Yeah.

I think that's also a great great point too, is that yeah, there are going to be a lot of things about neurotypical sleep that don't work for us.

There are certain things like yes, you're still going to ha want to have a very dark room.

You're still gonna want to have things that are just you need it to be cool and comfortable.

But then like the amount going to bed's boring.

And I think that's the key with this toolbox idea too, is that we go, okay.

Let's find the things that work.

Let's have a place that you record the things that you do, you do find that work so that, you know, like in a year, I might be like, man, I used to have this good routine.

What was I doing?

And I can like, oh yeah, I was using these headphones and they really worked.

I should try that again.

Yeah.

And I think that's such a good point too, is that

We do forget those things when we're not feeling well.

There's been like morning, man, I am having such a hard time waking up.

Like usually it's just like I'm having my coffee and I'm like, hey, I didn't make coffee this morning.

Oh my God.

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