Wim Hof

speaker

1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

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And that is when we are there, we trust.

Back into God's presence.

The Catholic Church even comes with its PhDs to me.

They say this is a highly esoteric mystical discipline.

And how long does it take?

20 years of learning?

Half hour.

Wow.

So in this study with 500 people, what specifically did they, I assume there was a control group that didn't do these things.

And then in the, you know, the non-control group you have, they were doing breathwork and cold exposure.

But what did that look like?

Was it cold first, breathwork after?

Was it breathwork in the cold?

What did the study design look like?

They had all watches.

So like whoops or something to measure.

Whoop watches.

And so everything is registered.

And they did breathing every day.

They would start in the morning with breathing.

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