Wim Hof

speaker
1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months
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Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

Appearances

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Emotion is the expression of our soul.
It's very simple.
And once you are able to cleanse because of the stress accumulated from working in a system which is not necessarily exerting your talents, yeah, you get problem.
You learn to deal with that stress.
And your emotion stays clear.
And with that, the soul stays clear.
You can use anything in the world to get to the soul.
If there is a system, you can abide to the rules of the system and have a position in the system without losing your soul and use it.
And to use it like the Buddha principle in the old ways of martial art, use the power of the opponent and lock them up.
And there you bring peace.
And that is within us.
And we don't know how to do that, but it is not difficult.
It's just simple.
Yeah.
Use any hole you got and just get the air in.
Now let's get back to the Ultimate Human Podcast.
You know, what I find is so, it's just fascinating is I can't think of another singular practice or singular supplement or singular ritual that cleanses the body of toxins, right?
Which in and of itself improves our immune function, right?
I mean, I was asked on a podcast recently,
a few months ago, if I was to put all of the top leading anti-aging longevity experts in a room and have them agree on one theory of aging, what would it be?
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