Wim Hof
speaker
1,034 appearances
3 recordings
2 series
first heard Apr 2026
last heard 3 Sep
Wim Hof’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
And I said, we would all agree on the theory of immunofatigue, just a slow progressive overwhelming of our immune system.
We're micro poisoning ourselves all the time and it may not be just the glyphosate or just the fluoride in the water or just the chlorine in this and just the processed foods, but those things accumulate.
And eventually they collapse the system.
And so through breath work, to be able to detoxify, but to also impact the mental side, you know, the mood, the emotion, to get rid of stress, trauma, post-traumatic stress disorder, these conditions that are conditions of the mind, the conditions of the psyche.
And to be able to cleanse both of those,
with a singular practice that is free, that you can do anywhere in the world, that's portable.
And I think this is why it doesn't get the adoption that it deserves, because it's so accessible.
It can't be that good.
You know, or else, you know, somebody would have a patent on it.
You know, Pfizer would sell it in a, you know,
And then when you add the hormetic stress and you think I'm cleansing, I'm releasing trauma, I'm shifting the state of my nervous system.
We talked about this on the balcony earlier, how 82% of all autoimmune disease is found in females.
It's not because autoimmune disease is selective by sex.
It's selective by weakness.
And very often women don't feel safe in their own bodies.
When you don't feel safe,
you're trapped in this sympathetic state, this state of fight or flight, and the immune system doesn't work in that state.
And so what happens is it weakens and you're susceptible to attack.
And so, I mean, if there's no other message that comes out of this podcast is that breath work just has to be a part of your daily routine.
Full stop.
Showing 541–560 of 1,034 · page 28 of 52
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