Wim Hof
👤 SpeakerAppearances Over Time
Podcast Appearances
It's a disco.
And you will dance afterwards.
Yeah.
Because you feel good.
Yes.
And you don't need alcohol for that.
Get high on your own supply.
Yeah, I love that.
That one's going to go viral.
So, you know, what I, what I love even more about this is, is the individuality, the portability of it, that you can do it anywhere.
You know, you suggest, or would you suggest for somebody that's like convinced that they want to go down this road, would you suggest that they just take 15 or 20 minutes in their morning and get outside and
and just do some breathing.
And just that change.
And what could they expect that they just did that seven days a week?
What might they expect?
I bring it back.
Kilimanjaro is a mountain.
It's a big one.
And six kilometers, less than half the oxygen.
And there was a man coming to me suffering from Lyme's disease.