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Wim Hof

๐Ÿ‘ค Speaker
968 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And with that, we beat any physiological law of alpine acclimatization and high altitude sickness and all that.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

All that physiology?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Nah.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

We can do that a lot faster and better.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And so he came and when he came, he had no experience in mountain climbing at all.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He was 76.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He was suffering from the Lyme's disease.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

But what I saw in this man was motivation.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

So that is every time I ask first to the people, if you embark in this journey of breath and cold, have motivation.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

It is scientifically endorsed.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

So it works.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

It is a matter of choice.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Go wholeheartedly within it.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

and you will see the wonder of life, because life is a miracle, and miracles happen all the time if you only go to life.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And that life force you are able to control into the depth, as this man did.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He did it in 31 hours.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He did it in 31 hours, no mountain climbing experience, 76 years old, suffering from Lyme disease.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

But what had he learned?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He was a student of yours?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

He obviously knew who you were.