Wim Hof

And I want just to show the directions that that is there.

You are the rightful owner of your own mind, your own brain.

But are we schooled that way?

For that, we are here talking common sense to the people.

Look at this logic.

It's based in neurological studies, immunological studies and whatever studies.

It shows that we can do much more than we think.

And one thing is to have trust back, confidence back, creativity, empathy, the love of life itself.

I say that it is composed by being happy, strong, and healthy.

The characteristics of our soul.

Once that happens, a happy man doesn't go to war.

A happy man is not into greed.

He is unconditionally there.

This is the way we can, if we show this neurologically how that all works and immunologically how that all works, how to beat inflammation, how to improve your dopamine so there is no depression.

And that is not the only thing.

It is giving people the power back the way nature meant it to be, to live up to your purpose, to feel the depth and be driven by love for life every day.

And it is free and accessible.

So for my audience who is just on fire right now after watching this podcast,

Where do they find out more about you?

Where do they go to take the next step?