Wim Hof
speaker
1,034 appearances
3 recordings
2 series
first heard Apr 2026
last heard 3 Sep
Wim Hof’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.
Appearances
but I'm exactly where I'm supposed to be, right?
Because no longer, I don't have a destination in mind.
Like I don't have an end date.
I don't have an exit strategy, you know?
But I will say, Uwim, that this was largely due to you and your teachings.
And my son and I both six years ago, you used to have this course online.
I don't know if it's still on there.
It was about a 10 week course.
And we completed all of the modules.
At one point, we were gonna sign up to go to the Pyrenees Mountains and do this retreat with you.
But that was one of the more material changes in my life.
It was right about the time that I decided I would schedule all of my meetings and travel around sleep and exercise.
It was the day that I decided when I finished that course that breathwork would be non-negotiable.
And there hasn't been a day in my life ever since, no matter where I'm in the world, that I haven't done it.
I do it on airplanes.
People think I'm – I was on Emirates Airlines and you got the little lounge in the back.
Everybody's standing around the bar.
I'm sitting at the –
table doing breath work sound like I'm about to hyperventilate and pass out and I'm awake the entire flight and I'm functioning the entire flight it's just so fascinating so it was the breath that allowed you to mitigate the effects of the cold
Absolutely, in breathing exercise, we are able to activate 100% neural activity in our brain.
Showing 901–920 of 1,034 · page 46 of 52
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