Wim Hof

speaker

1,034 appearances 3 recordings 2 series first heard Apr 2026 last heard 3 Sep

Wim Hof’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Sep 2026 with 1.

Appearances

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The Ultimate Human with Gary Brecka · 263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential · 21 Apr 2026 podcast

Already evidence-based, proven for humanity is a great message, how to get into the deepest of our brain and physiology.

and change our lives and take over autonomy.

I couldn't agree with you more.

You know, we had such a great conversation and connection before the podcast started.

And one of the things that you and I completely align on is how in control we actually are.

We just don't know it.

And I think when I was in the mortality space, we knew that isolation was the most detrimental thing to humanity.

People feel disconnected.

They feel isolated.

Terrible things happen.

One of the things that you have proven, and I wanna back this story up a little bit.

One of these things that you have proven is just how much control we truly have over our health, our nervous system, our cardiovascular system, our stress, our sleep, our waking energy.

It is just so fascinating how powerful the human body and human beings really are.

And you've tapped into that special innate power.

I do wanna rewind the clock a little bit though.

So for my audience that may not be familiar with you,

I want to say that your journey really began when you were around 17 years old.

This was the first time that you broke the ice.

Yes.

And got into the cold.

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