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Wim Hof

๐Ÿ‘ค Speaker
968 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

immune system, you actually didn't even react to deadly poisons.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

So I just wanted to set the stage for that, for those of you that are not familiar with Wim Hof and his work.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

I mean, it is astounding what this man has been able to do by taking back control of his own body.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And now let's walk through some of the science.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

From then until now, what has surprised you the most about...

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

So in 2014, we got the publications of In Nature in the end and the proceedings of National Academy.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

That should have alarmed the scientific world.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

That inflammation, which is the cause and effect of any disease, cytokine storms, that innate immune system can now be controlled.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

We can suppress...

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

through breathing techniques and faith, belief, your intention, your willpower, consciously we can tap into the innate immune system, into the autonomic nervous system, bring down inflammation.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Once again, the cause and effect of disease.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Since then, the whole academic world should have gotten alarmed that we found a direction to gain a power over us, which is a huge problem since ever, disease.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Yes.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And why is it not?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

That is what surprises me the most.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

Why is it not that the academic world is gone into this and produces a thousand studies because we are hitting on a primordial problem humanity always has been suffering off.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And now we found a solution.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

And why did they not go into?

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

That is the world where we live in.

The Ultimate Human with Gary Brecka
263. Wim Hof: On Breathwork Science, Cold Exposure, Immune Control, & Human Potential

We don't live in a world where we want autonomy for the people, freedom for the people, power in the people to beat their problems like disease and psychosomatic diseases and depressions and all, and energy levels and all, all those things can be controlled.