ep.7肩が凝ってるって言う言葉が、身体をより凝らせる？／「固い」より「柔らかい」ことが良いのは本当？／認識、分析すると理解が深まるのは本当？／こだわりを捨てよう！般若心経の空から学ぶ／「私」の固定化
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ゆる禅お坊さん!焦る20代に日常を楽しく生きるヒントを教えて
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