12 Minute Meditation

podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and com...

Health & Fitness 429 recordings 2015 → today Every two weeks updated 3 days ago
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All episodes

381–400 of 429
Unhijack Your Attention with Elisha Goldstein contributed by Lukas · Jul 2, 2018
Intro to Breath, from MNDFL contributed by Lukas · Jun 25, 2018
Loving-Kindness Meditation contributed by Lukas · Jun 7, 2018
Body Scan Meditation contributed by Lukas · Jun 6, 2018
Loving-kindness Meditation contributed by Lukas · Jun 5, 2018
Breathing Meditation contributed by Lukas · Jun 5, 2018
Meditation on Anxiety and Stress contributed by Lukas · May 30, 2018
Mindful Self-Inquiry for Anxiety with Bob Stahl contributed by Lukas · Mar 28, 2018
How to Show Up When You Have Cancer contributed by Lukas · Mar 13, 2018
Savor the Moment with Elaine Smookler contributed by Lukas · Feb 12, 2018
Tame bad habits with this 10-minute mindfulness practice contributed by Lukas · Feb 12, 2018
Help Your Kids Find the Positive with Mark Bertin contributed by Lukas · Jan 25, 2018
Dr. Dan Siegel: The "Yes Brain" Approach to Parenting contributed by Lukas · Jan 11, 2018
A 10-Minute Guided Meditation to Tame Holiday Stress contributed by Lukas · Dec 8, 2017
Web of Life Meditation (20 min) contributed by Lukas · Nov 8, 2017
A Mindfulness Practice for Preschoolers with Scott Rogers contributed by Lukas · Oct 17, 2017
A Meditation for Moving On with Holly Rogers contributed by Lukas · Oct 17, 2017
Restore Your Attention with Mark Bertin contributed by Lukas · Sep 25, 2017
Tame Feelings of Shame with this 10-Minute Practice contributed by Lukas · Aug 14, 2017
A Daily Walking Practice with Mark Bertin contributed by Lukas · Jul 17, 2017
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Charts

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🇵🇭 #10 · 🇮🇳 #26 · 🇵🇱 #37 · 🇮🇪 #38 · 🇨🇴 #39 · 🇨🇭 #56 · 🇮🇹 #62 · 🇧🇪 #68 · 🇬🇧 #69 · 🇨🇦 #80 · +17 more

charted in 28 countriesFull rankings →

Activity

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4 episodes · last 30 days

Fri 53

Episodes per week over the last six months.

About

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulnes...

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Rankings

module · podcast

As of 2026-08-26, 12 Minute Meditation ranks #195 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-20

🇵🇭 Philippines #195 Health & Fitness #188 Apple
Chart records
First charted2026-08-24
Best ever#182 on Apple Podcasts (Philippines) · 2026-08-24
Days on chart3
Countries now1
CategoriesHealth & Fitness