12 Minute Meditation

podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and com...

Health & Fitness 429 recordings 2015 → today Every two weeks updated 3 days ago
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361–380 of 429
How to Show Up When You Have Cancer contributed by Lukas · Oct 17, 2018
Responsive Breathing with Zindel Segal contributed by Lukas · Oct 17, 2018
A 5-minute Gratitude Practice: savor through the senses contributed by Lukas · Oct 12, 2018
Explore Difficult Emotions with Carley Hauck contributed by Lukas · Oct 11, 2018
STOP Stress with Elisha Goldstein contributed by Lukas · Oct 5, 2018
Body Scan with Tara Healey contributed by Lukas · Oct 4, 2018
Ease Into Sleep with Mark Bertin contributed by Lukas · Oct 2, 2018
A Walking Meditation with Jon Kabat-Zinn contributed by Lukas · Sep 26, 2018
Focus Your Attention with Rich Fernandez contributed by Lukas · Sep 26, 2018
A Daily Mindful Walking Practice contributed by Lukas · Sep 24, 2018
Open Your Heart With Sharon Salzberg contributed by Lukas · Sep 21, 2018
5-minute breathing meditation contributed by Lukas · Sep 19, 2018
A Breath-Counting Practice for Teens and Tweens with Mark Bertin contributed by Lukas · Sep 18, 2018
Turn Annoying Sounds into a Meditation Practice with Bob Stahl contributed by Lukas · Sep 13, 2018
Breathe In Compassion with Kristin Neff contributed by Lukas · Aug 31, 2018
Notice the Body with Jon Kabat-Zinn contributed by Lukas · Aug 30, 2018
Body Check-In for Money Decisions with Bari Tessler contributed by Lukas · Aug 23, 2018
Breath Awareness with Susan Kaiser Greenland contributed by Lukas · Aug 21, 2018
Cultivate Nonjudgmental Awareness with Mark Bertin contributed by Lukas · Aug 13, 2018
A Breathscape Practice with Jon Kabat-Zinn contributed by Lukas · Jul 31, 2018
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Charts

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🇵🇭 #10 · 🇮🇳 #26 · 🇵🇱 #37 · 🇮🇪 #38 · 🇨🇴 #39 · 🇨🇭 #56 · 🇮🇹 #62 · 🇧🇪 #68 · 🇬🇧 #69 · 🇨🇦 #80 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Fri 53

Episodes per week over the last six months.

About

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulnes...

Mindful.org mindful.org RSS Apple

Rankings

module · podcast

As of 2026-08-26, 12 Minute Meditation ranks #195 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-20

🇵🇭 Philippines #195 Health & Fitness #188 Apple
Chart records
First charted2026-08-24
Best ever#182 on Apple Podcasts (Philippines) · 2026-08-24
Days on chart3
Countries now1
CategoriesHealth & Fitness