A 5-minute Gratitude Practice: savor through the senses

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12 Minute Meditation not yet transcribed

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Recorded12 Oct 2018

Publisherfeeds.libsyn.com ↗

Handlerec:12655250

Show notes

This 5-minute mindfulness practice cultivates gratitude for life's small delights as you move through the senses.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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