12 Minute Meditation

podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and com...

Health & Fitness 429 recordings 2015 → today Every two weeks updated 3 days ago
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All episodes

341–360 of 429
Tame Bad Habits with Judson Brewer contributed by Lukas · Nov 28, 2018
Quiet Your Inner Critic With Mark Bertin contributed by Lukas · Nov 16, 2018
A Mindfulness Practice for Kids: Coming Back to the Positive contributed by Lukas · Nov 14, 2018
Mindfulness Practice for Preschoolers contributed by Lukas · Nov 14, 2018
A 17-Minute Kindness Practice contributed by Lukas · Nov 14, 2018
A Basic Meditation to Tame Your Inner Critic contributed by Lukas · Nov 14, 2018
15-Minute Awareness of Breath Meditation contributed by Lukas · Nov 14, 2018
3-Minute Body Scan Meditation contributed by Lukas · Nov 14, 2018
Practice Loving-Kindness with Jon Kabat-Zinn contributed by Lukas · Nov 8, 2018
A Seven Minute Mindful Phone Practice contributed by Lukas · Nov 7, 2018
Explore Your Self-Critical Voice with Diana Winston contributed by Lukas · Nov 6, 2018
A Meditation on Anxious Emotions with Bob Stahl contributed by Lukas · Nov 2, 2018
A Meditation for Working With Anxiety contributed by Lukas · Oct 31, 2018
Body Scan Meditation contributed by Lukas · Oct 29, 2018
10-Minute Mindful Breathing Practice contributed by Lukas · Oct 29, 2018
A 5-Minute Mindful Breathing Practice contributed by Lukas · Oct 29, 2018
Recharge Your Mind with Tim Desmond contributed by Lukas · Oct 29, 2018
"Just Like Me" Compassion Practice With Mirabai Bush contributed by Lukas · Oct 24, 2018
Bedtime Meditation contributed by Lukas · Oct 19, 2018
A Reconciliation Meditation with Bob Stahl contributed by Lukas · Oct 18, 2018
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Charts

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🇵🇭 #10 · 🇮🇳 #26 · 🇵🇱 #37 · 🇮🇪 #38 · 🇨🇴 #39 · 🇨🇭 #56 · 🇮🇹 #62 · 🇧🇪 #68 · 🇬🇧 #69 · 🇨🇦 #80 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Fri 53

Episodes per week over the last six months.

About

module · podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulnes...

Mindful.org mindful.org RSS Apple

Rankings

module · podcast

As of 2026-08-26, 12 Minute Meditation ranks #195 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-20

🇵🇭 Philippines #195 Health & Fitness #188 Apple
Chart records
First charted2026-08-24
Best ever#182 on Apple Podcasts (Philippines) · 2026-08-24
Days on chart3
Countries now1
CategoriesHealth & Fitness