12 Minute Meditation

podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and com...

Health & Fitness 429 recordings 2015 → today Every two weeks updated 3 days ago
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All episodes

41–60 of 429
A Meditation to Set an Intention for Your Future with Rich Fernandez contributed by Lukas · Dec 26, 2025
A Meditation to Release & Ease Holiday Stress with Christiane Wolf contributed by Lukas · Dec 19, 2025
Gratitude Practice: Savor the Moment by Tapping into Your Senses with Elaine Smookler contributed by Lukas · Dec 12, 2025
A Meditation for Easing Pain and Inviting Joy with Vanessa Hutchinson-Szekely contributed by Lukas · Dec 5, 2025
Stress SOS: A Quick Practice When You Need It Most with Shamash Alidina contributed by Lukas · Nov 28, 2025
A Meditation for Working With Our Self-Judging Voice with Diana Winston contributed by Lukas · Nov 21, 2025
A Forgiveness Meditation to Let Go of Added Suffering with Mark Bertin contributed by Lukas · Nov 14, 2025
A Meditation to Meet the Body In Pain contributed by Lukas · Nov 7, 2025
A 12-Minute Meditation to Get Curious About Your Cravings contributed by Lukas · Oct 31, 2025
A 12-Minute Meditation on Our Relationship to Thoughts contributed by Lukas · Oct 24, 2025
A 12-Minute Meditation to Rewire Your Brain for Optimism contributed by Lukas · Oct 17, 2025
Peace Begins With Me: A 12-Minute Meditation contributed by Lukas · Oct 10, 2025
A Mountain Meditation to Help You Shift Out of Panic Mode contributed by Lukas · Oct 3, 2025
A Meditation for Kids: Coming Back to the Positive contributed by Lukas · Sep 26, 2025
A Teaching and Meditation to Relax and Welcome Deep Rest contributed by Lukas · Sep 19, 2025
A Guided Meditation You Can Do Sitting at Your Desk contributed by Lukas · Sep 12, 2025
A Meditation for Cultivating Daily Gratitude contributed by Lukas · Sep 5, 2025
A Meditation for Finding Safety in the Body contributed by Lukas · Aug 29, 2025
A Meditation to Get Into the Flow of Sensations contributed by Lukas · Aug 22, 2025
A Meditation to Create Space in a Storm of Emotions contributed by Lukas · Aug 15, 2025
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Charts

module · podcast

🇵🇭 #10 · 🇮🇳 #26 · 🇵🇱 #37 · 🇮🇪 #38 · 🇨🇴 #39 · 🇨🇭 #56 · 🇮🇹 #62 · 🇧🇪 #68 · 🇬🇧 #69 · 🇨🇦 #80 · +17 more

charted in 28 countriesFull rankings →

Activity

module · podcast

4 episodes · last 30 days

Fri 53

Episodes per week over the last six months.

About

module · podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulnes...

Mindful.org mindful.org RSS Apple

Rankings

module · podcast

As of 2026-08-26, 12 Minute Meditation ranks #195 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-20

🇵🇭 Philippines #195 Health & Fitness #188 Apple
Chart records
First charted2026-08-24
Best ever#182 on Apple Podcasts (Philippines) · 2026-08-24
Days on chart3
Countries now1
CategoriesHealth & Fitness