12 Minute Meditation

podcast

The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and com...

Health & Fitness 429 recordings 2015 → today Every two weeks updated 3 days ago
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61–80 of 429
A Body Scan Meditation to Prepare Mind and Body for Sleep contributed by Lukas · Aug 8, 2025
A Meditation to Be At Peace with How Things Are contributed by Lukas · Aug 1, 2025
A Loving-Kindness Meditation to Expand the Warmth of Your Heart contributed by Lukas · Jul 25, 2025
Transform Shame to Self-Trust contributed by Lukas · Jul 18, 2025
SOS Meditation to Unwind Anxiety contributed by Lukas · Jul 11, 2025
A Meditation for When You Need a Break contributed by Lukas · Jul 4, 2025
Use Distraction to Hone Your Focus contributed by Lukas · Jun 27, 2025
A 10-Minute Full Body Scan Meditation contributed by Lukas · Jun 20, 2025
A Walking Meditation to Savor the Day contributed by Lukas · Jun 13, 2025
A Meditation to Breathe Out Love contributed by Lukas · Jun 6, 2025
A Practice for Turning Toward Difficulty contributed by Lukas · May 30, 2025
A Meditation to Help You Make Any Decision—Big or Small contributed by Lukas · May 23, 2025
A Meditation to Ease Into Sleep contributed by Lukas · May 16, 2025
Explore 3 Techniques in This Meditation Buffet contributed by Lukas · May 9, 2025
A Meditation on Connecting Lands and Stories contributed by Lukas · May 1, 2025
A Meditation for Clarifying Your Motivations for Using Tech contributed by Lukas · Apr 25, 2025
An Interbeing Meditation for Connection and Understanding contributed by Lukas · Apr 17, 2025
A Forgiveness Meditation with Will Schneider contributed by Lukas · Apr 11, 2025
A Meditation for Finding a Middle Way When We Are In Pain with Vidyamala Burch contributed by Lukas · Apr 4, 2025
A Meditation for Creating an Anchor of Inner Strength with Melli O'Brien contributed by Lukas · Mar 28, 2025
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Charts

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🇵🇭 #10 · 🇮🇳 #26 · 🇵🇱 #37 · 🇮🇪 #38 · 🇨🇴 #39 · 🇨🇭 #56 · 🇮🇹 #62 · 🇧🇪 #68 · 🇬🇧 #69 · 🇨🇦 #80 · +17 more

charted in 28 countriesFull rankings →

Activity

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4 episodes · last 30 days

Fri 53

Episodes per week over the last six months.

About

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today's leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulnes...

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Rankings

module · podcast

As of 2026-08-26, 12 Minute Meditation ranks #195 on Apple Podcasts in the Philippines, and appears on charts in 1 country.

Ranking over time

Overall chart position, last 90 days · lower is better

Where it charts

Current overall position by country · categories in 🇵🇭 Philippines as of 2026-09-20

🇵🇭 Philippines #195 Health & Fitness #188 Apple
Chart records
First charted2026-08-24
Best ever#182 on Apple Podcasts (Philippines) · 2026-08-24
Days on chart3
Countries now1
CategoriesHealth & Fitness