7 Good Minutes: Extra - In the embrace of nature...
26 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In...
Feel-Good Friday: The Impact of Nature on Happiness
26 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the profound imp...
7 Good Minutes: Extra - Positive affirmations are...
25 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "Positive ...
The Power of Positive Affirmations
25 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we explore the transformative power of positive affirmations...
7 Good Minutes: Extra - A well-rested mind brings...
24 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom behind the quote, "A w...
Wellbeing Wednesday: Mindful Techniques for Better Sleep
24 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore mindful techn...
7 Good Minutes: Extra - Negative patterns can obscure our path until...
23 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Ne...
Positive Thinking: Overcoming Negative Patterns
23 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we discuss positive thinking and how to overcome negative pa...
7 Good Minutes: Extra - Slow down and...
22 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound wisdom in the quote, "Slow do...
Mindful Monday: The Benefits of Slowing Down
22 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore the benefits of sl...
7 Good Minutes: Extra - In the stillness of mindful practices, we uncover...
21 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In...
Reflective Sunday: Mindful Practices for Relaxation
21 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Reflective Sunday segment, we explore mindful practic...
7 Good Minutes: Extra - Embrace positive strategies as the...
20 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the full meaning behind the quote, "Embrac...
Positive Strategies for Managing Stress
20 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we discuss effective and positive strategies for managing st...
7 Good Minutes: Extra - Beauty often resides in...
19 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, ...
Feel-Good Friday: Finding Beauty in the Small Things
19 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore the art of findi...
7 Good Minutes: Extra - The simple act of daily gratitude...
18 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound impact of the quote, "The sim...
The Benefits of a Daily Gratitude Practice
18 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we delve into the benefits of incorporating a daily gratitud...
7 Good Minutes: Extra - In the quiet moments of dawn...
17 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "In t...
Wellbeing Wednesday: The Art of Mindful Walking
17 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Wellbeing Wednesday segment, we explore the art of mi...
7 Good Minutes: Extra - The only limit to our realization of tomorrow is...
16 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Th...
The Power of Positive Visualization
16 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we delve into the transformative power of positive visualiza...
7 Good Minutes: Extra - If it's out of your hands...
15 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the deeper meaning of the quote, "If it's ou...
Mindful Monday: Enhancing Your Daily Commute with Mindfulness
15 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we explore how to enhance you...
7 Good Minutes: Extra - Rejoicing in ordinary things is...
14 Jul 2024
Contributed by Lukas
In today's episode of 7 Good Minutes: Extra, we explore the profound meaning behind the quote, "Rejo...
Sunday Serenity: Mindfulness in Everyday Activities
14 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we explore the practice of mindfulness in everyday activitie...
7 Good Minutes: Extra - Find what brings you Joy and...
13 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we delve into the profound meaning behind the quote, ...
The Joy of Simple Living
13 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, we explore the joy of simple living. Join us as we discuss ...
7 Good Minutes: Extra - Kindness can transform someone's...
12 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of K...
Feel-Good Friday: The Impact of Kindness on Wellbeing
12 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes, in our Feel-Good Friday segment, we explore "The Impact of K...
7 Good Minutes: Extra - Beautiful souls are shaped by...
11 Jul 2024
Contributed by Lukas
In today’s episode of 7 Good Minutes: Extra, we explore the deep meaning behind the quote, "Beauti...