A Mental Health and Wellbeing Podcast - CBT | EMDR and beyond

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Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to buil...

Health & Fitness 46 recordings 2020 → today Occasional updated 5 days ago

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Cognitive Behavioural Therapy for Insomnia - CBT-i contributed by Lukas · Jun 2, 2021

CBT for OCD contributed by Lukas · Mar 10, 2021

3 Things to Consider Before Online CBT contributed by Lukas · Jul 6, 2020

CBT self-help contributed by Lukas · Feb 16, 2020

Goals in CBT contributed by Lukas · Jan 28, 2020

Introductions contributed by Lukas · Jan 7, 2020

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About

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Explore CBT, EMDR and other therapies, learn a new way to look after your Wellbeing and Mental Health. This is a trauma informed podcast for us to learn to build resiliance, understand yourself and manage you wellbeing. I'm a CBT and EMDR Therapist, Supervisor, Educator and Registered Mental Health Nurse. I love what I do and want people to be contempt with themselves. In their private and profess...

Jaime G. Miralles online-cbt.com RSS Apple