A to Z Running

podcast

Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Stayin...

Sports 313 recordings 2019 → today Weekly updated 15 days ago
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Channeling Energy, Effort, & Focus contributed by Lukas · Mar 20, 2024
Finish Line Mentality w/ Liz Fanco contributed by Lukas · Mar 12, 2024
How to Run Faster w/ Dave Hodgkinson contributed by Lukas · Mar 5, 2024
Workouts Don't Mean a Thing contributed by Lukas · Feb 27, 2024
Olympic Trials Battles w/ Nathan Martin contributed by Lukas · Feb 20, 2024
Don't Achieve Goals. Find Purpose! contributed by Lukas · Feb 13, 2024
Olympic Trials Marathon contributed by Lukas · Feb 6, 2024
Face Change Like a Pro w/ Robert Downs contributed by Lukas · Jan 30, 2024
Action: Respond, Get Help, & Simplify contributed by Lukas · Jan 23, 2024
Identity: Who I Am & How to Keep It contributed by Lukas · Jan 16, 2024
Mindset: Expectations Change Reality contributed by Lukas · Jan 9, 2024
The Beginning of Change contributed by Lukas · Jan 2, 2024
Ingredients for Success w/ Willy Fink contributed by Lukas · Dec 30, 2023
Keep Growing w/ Sara Merritt contributed by Lukas · Dec 26, 2023
This is Success & Satisfaction w/ Kyle & Laura contributed by Lukas · Dec 19, 2023
Getting It Right w/ Ally, Laura, & Craig contributed by Lukas · Dec 12, 2023
Don't be greedy. Be patient! w/ Pete Mumbower contributed by Lukas · Dec 5, 2023
When to Go & When to Rest w/ Steph Martin contributed by Lukas · Nov 28, 2023
How to Grow Intuition contributed by Lukas · Nov 22, 2023
Cross Country, Track, & Road Racing w/ Zach Panning contributed by Lukas · Nov 14, 2023
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module · podcast

Andi and Zach--runners, coaches, and founders of atozrunning.com --dive into distance running from every angle. Training tips and racing recommendations? Staying healthy or recovering from injury? Stories of successes or tales of tragedies? It's all here!

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