EP. 70: Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Join Tracy in Episode #70 of ADHD for Smart Ass Women where she introduces you to Kelsie Elizabeth. Kelsie grew up in NH and attended a small liberal arts school in Massachusetts, earning a BS in clinical and research psychology and a second BS in music with a concentration in piano. Kelsie was also three credits short of a third degree in social welfare because she couldn’t make up her mind. Sounds pretty ADHD, doesn’t it? Kelsie was diagnosed with ADHD last year at the age of 25. At her young age, she has so much insight, wisdom, and a remarkable sense of who she is. Tracy just knew that you would love Kelsie’s story.Kelsie shares: the circumstances around her diagnosis, what her symptoms were, her struggle with disabling social anxiety, her love of psychology, her early career struggles, what she finally did to right herself, how the correct diagnosis helped her regain her confidence, what her favorite ADHD traits are, how her ADHD makes her even better at her job, her keys to living successfully with ADHD, and her ADHD workarounds.______________Resources:Email: [email protected] a Message: Your Name | Email | Message If this podcast helps you understand your ADHD brain, Shift helps you train it. Practice mindset work in just 10 minutes a day. Learn more at tracyotsuka.com/shift Instead of Struggling to figure out what to do next? ADHD isn’t a productivity problem. It’s an identity problem. That’s why most strategies don’t stick—they weren’t designed for how your brain actually works. Your ADHD Brain is A-OK Academy is different. It’s a patented, science-backed coaching program that helps you stop fighting your brain and start building a life that fits. 👉Learn more here: https://programs.tracyotsuka.com/aok-academy Learn more by connecting with Tracy through Instagram, Facebook, LinkedIn, Pinterest, or visit adhdforsmartwomen.com.Are You Ready to Discover Your Brilliance? Order Now: https://tracyotsuka.com/book2 Visit our website: https://tracyotsuka.com

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