** All details of how to sign up for my brand-new, groundbreaking ADHD Women's Wellbeing Hormone Series are now on my website**In today's bonus episode of The ADHD Women's Wellbeing Podcast, we hear back from Dr Emma Ping with some highlights from our previous podcast conversation where we spoke about:The difference and the overlap between ADHD symptoms and perimenopauseThe subtle changes in our cycles and hormonesHRT trialling and how to tweak to help ADHDTestosterone, how it helps and ADHDJoining the dots between ADHD and perimenopause and using a symptom checker to advocate for yourself with your doctorLooking after ourselves before we prioritise othersHave a listen to this short episode and see what resonates for you and how your hormone, energy, and health challenges have shown up with regards to your ADHD?And if you'd like further support on this topic, my ADHD Women's Wellbeing Hormone Series is now live.Through the ADHD Women's Wellbeing Hormone Series, I want to:Empower you with more knowledge and awarenessHelp you Advocate for yourselfEducate you and your loved ones about how to help yourself thrive and feel wellOffer you medical, holistic, mindset and lifestyle tools to improve your life after an ADHD diagnosisBoost your confidence to know what's right for you and to trust in yourself to ask for what you deserveMake private medical and holistic healthcare accessible to allMentioned in this episode:Gratitude link

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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